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Exercises
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Abdominals
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Cardio Forward Scissor
Cardio Forward Scissor
Beginner
1
Do a light hop and split your stance.
2
Land lightly on your toes, and then bring the opposing leg forward.
Abs Exercise
Abdominals Exercise
Quad Exercise
Leg Exercise
Glutes Exercise
Butt Exercise
Abdominal Exercise
Abs
Glute Exercise
Rectus Femoris Exercise
Lower Abdominals Exercise
Quads Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
None
Mechanic
Compound
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Cardio Forward Scissor Exercise Guide - Abdominals Workout | MuscleWiki
