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Exercises
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Abdominals
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Cardio In And Out Forward
Cardio In And Out Forward
Beginner
1
Bring one leg forward and then the other.
2
Bring the original leg backwards and then the other.
Abs Exercise
Abdominals Exercise
Quad Exercise
Leg Exercise
Glutes Exercise
Butt Exercise
Abdominal Exercise
Abs
Glute Exercise
Rectus Femoris Exercise
Lower Abdominals Exercise
Quads Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
None
Mechanic
Compound
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Cardio In And Out Forward Exercise Guide - Abdominals Workout | MuscleWiki
