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Exercises
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Lats
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Kettlebell Gorilla Row
Kettlebell Gorilla Row
Intermediate
1
Stand with kettlebell between legs.
2
Hinge at hips, grab kettlebell, pull to chest and rotate at the torso
Lats Exercise
Kettlebells
Kettlebell Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Pull
Grips
Neutral
Mechanic
Compound
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