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Male
Primary
Secondary
Tertiary
Difficulty
Novice
Grips
None
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
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Lats Stretch Variation One
Novice
1
Place both hands on the wall in front of you.
2
Slowly lower your body until you feel the stretch.
3
Hold at the bottom of the stretch, return to starting position.
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Grips
None
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Lats Stretch Variation One Exercise Guide - Lats Workout | MuscleWiki