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Primary
Secondary
Tertiary
Difficulty
Novice
Grips
None
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
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Lats Stretch Variation Three
Novice
1
Find a wall to lean against, lay your tricep against the wall with your hand behind your back.
2
Slowly lean into the wall.
3
Return to starting position, then switch sides.
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Grips
None
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Lats Stretch Variation Three Exercise Guide - Lats Workout | MuscleWiki