- PrimarySecondaryTertiary
- Difficulty
- Novice
- Force
- Pull
- Grips
- Overhand, Underhand, Neutral
- Mechanic
- Compound
- Hinge forward while keeping your back flat.
- Grab the handles and pull the weight toward your chest.
- Make sure to fully extend your elbows at the bottom of each rep. Also make sure to not use momentum.