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Primary
Secondary
Tertiary
Difficulty
Novice
Force
Pull
Grips
Underhand
Mechanic
Isolation

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Machine Seated Plate Loaded Preacher Curl

Sit at the bench and rest the back of your arms on the preacher bench.
Grab the handles. Curl the weight up until your elbows are fully flexed.
Lower until the point just before the weight rests at the bottom.
Machine Seated Plate Loaded Preacher Curl Exercise Guide - Biceps Workout | MuscleWiki