MuscleWiki
Generator
Search
Login
MuscleWiki Logo
Open search
Open sidebar
Exercises
/
Abdominals
/
Sideways Scissor Kick
Sideways Scissor Kick
Beginner
1
Lift both legs off the ground.
2
Bring both legs outward, then cross both legs over one another.
3
Alternating which leg goes on top.
Abdominals Exercise
Abdominal Exercise
Bodyweight Exercise
At Home Exercise
Bodyweight Fitness
Abs
Abs Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Grips
None
Mechanic
Isolation
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
🇺🇸