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Exercises
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Abdominals
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Toe Tap
Toe Tap
Novice
1
Stand in front of a low box.
2
Bring one foot to the edge of the box and alternate as quickly as possible.
3
Only lightly tap your feet to the box.
Abdominals Exercise
Abdominal Exercise
Abs
How to do Toe Tap
How To Do A Toe Tap
Abs Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Mechanic
Compound
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Simplify your workout, anywhere
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App Store
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