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Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
Overhand, Neutral
Mechanic
Compound

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TRX Curtsy Lunge

Stand facing away from the anchor point, holding onto the TRX handles with both hands.
Step your left foot behind your right, crossing it behind your right leg, and lower yourself into a curtsy lunge.
Push through your right foot to return to the starting position and repeat the movement with the other leg.
TRX Curtsy Lunge Exercise Guide - Glutes Workout | MuscleWiki