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Cable Behind The Back Lateral Raise
Cable Behind The Back Lateral Raise
Новичок
1
Place the cable all the way at the bottom and stand with the cable crossing behind your body.
2
While keeping your elbow mostly extended, lift your arm until it's parallel with the floor.
Lateral Deltoid Exercise
Shoulders Exercise
Shoulder Exercise
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Scarica MuscleWiki Mobile per il fitness in movimento
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