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Ez Bar Front Raise
Ez Bar Front Raise
Beginner
1
Stand tall with an overhand grip on the barbell. Raise your arms until your fists are around eye level.
2
Return to the start under control. This exercise is prone to using momentum when you begin to fatigue.
Shoulder Exercise
Anterior Deltoid Exercise
Shoulders Exercise
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Uomo
Primario
Secondario
Terziario
Difficoltà
Beginner
Forza
Push
Meccanico
Isolation
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