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Kettlebell Floor Press
Kettlebell Floor Press
Novice
1
Start flat on your back with the kettlebells extended over you.
2
Bring your elbows to the floor, rest for a second to remove all the momentum from the rep, then press to a lockout.
Kettlebells
Kettlebell Exercise
Arm Exercise
Tricep Exercise
Triceps Exercise
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Novice
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Scarica MuscleWiki Mobile per il fitness in movimento
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