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Kettlebell Front Rack Curtsy Lunge (Double)
Kettlebell Front Rack Curtsy Lunge (Double)
Advanced
1
Hold kettlebells in front rack.
2
Step back and lunge diagonally.
Gluteus Medius Exercise
Kettlebell Exercise
Glutes Exercise
Glute Exercise
Kettlebells
Butt Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Advanced
Forza
Push
Prese
Neutral
Meccanico
Compound
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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Guida Esercizio Kettlebell Front Rack Curtsy Lunge (Double) - Allenamento Glutes | MuscleWiki
