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Kettlebell Front Rack Reverse Lunge (Double)
Kettlebell Front Rack Reverse Lunge (Double)
Intermediate
1
Start with kettlebell in front rack.
2
Step back into lunge.
3
Return to start position.
Kettlebells
Glute Exercise
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Glutes Exercise
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Kettlebell Exercise
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Uomo
Primario
Secondario
Terziario
Difficoltà
Intermediate
Forza
Push
Prese
Neutral
Meccanico
Compound
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Scarica MuscleWiki Mobile per il fitness in movimento
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