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Kettlebell Lateral Lunge
Kettlebell Lateral Lunge
Intermediate
1
Hold kettlebells in front of you.
2
Step sideways, lunge down and let the kettlebells land between your legs.
3
Push off, return to start. Repeat.
Inner Quadriceps Exercise
Butt Exercise
Quads Exercise
Kettlebells
Leg Exercise
Quad Exercise
Glute Exercise
Glutes Exercise
Kettlebell Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Intermediate
Forza
Push
Prese
Neutral
Meccanico
Compound
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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