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केटलबेल रिवर्स लंज
केटलबेल रिवर्स लंज
शुरुआती
1
केटलबेल्स को अपनी बगल में पकड़ें।
2
पीछे कदम रखें, शरीर नीचे लाएँ।
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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