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Kettlebell Romanian Deadlift
Kettlebell Romanian Deadlift
Beginner
1
Stand with feet hip-width apart, holding kettlebells in front.
2
Hinge at hips, keeping back straight, and lower kettlebells towards ground.
3
Return to start position, squeezing glutes at the top.
Butt Exercise
Hamstrings Exercise
Kettlebells
Leg Exercise
Hamstring Exercise
Glute Exercise
Glutes Exercise
Kettlebell Exercise
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Beginner
Forza
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Overhand
Meccanico
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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