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Kettlebell Single Arm Clean And Press
Kettlebell Single Arm Clean And Press
Intermediate
1
Begin with the kettlebell between your legs.
2
Hinge at your hips, and lift to shoulder, then press overhead.
Kettlebells
Glute Exercise
Butt Exercise
Glutes Exercise
Kettlebell Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Intermediate
Forza
Push
Prese
Rotating
Meccanico
Compound
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Guida Esercizio Kettlebell Single Arm Clean And Press - Allenamento Glutes | MuscleWiki
