MuscleWiki Logo
Primario
Secondario
Terziario
Difficoltà
Początkujący
Forza
Przyciągaj
Prese
Dołóż ręki
Meccanico
Wielostawowe

Semplifica il tuo allenamento, ovunque

Scarica MuscleWiki Mobile per il fitness in movimento

musclewiki_qrcode
App StoreGoogle Play

Mini Band Bent Over Row

Stand on band, hinge forward with flat back.
Stand on band, hinge forward with flat back.
Lower under control, maintaining core tension.