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Exercises
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ग्लूट्स
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Mini Band Side To Side
Mini Band Side To Side
शुरुआती
1
Loop band above knees, slight athletic stance.
2
Step laterally, keeping knees pushed outward.
3
Continue stepping side to side under control.
Glute Exercise
Gluteus Medius Exercise
Butt Exercise
Resistance Band Exercises
Glutes Exercise
Band Exercise
Band
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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