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Lats
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TRX Rotating Row
TRX Rotating Row
Beginner
1
Grab the TRX straps and lean away from the anchor point until the strap is taut.
2
Start with an overhand grip. Pull your elbows back and rotate your grip.
3
By the time your elbows reach your side, your palms should be facing upwards.
TRX
How to do TRX Rotating Row
lats
beginner TRX exercise
TRX Exercise
How To Do A TRX Rotating Row
Total Resistance Exercise
row
Lats Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Beginner
Forza
Pull
Prese
Rotating
Meccanico
Compound
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