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Band Low To High Pallof Press Wood Chopper

Stand sideways to band anchored low, holding handle at chest with both hands.
Press arms straight forward, then rotate torso pulling band diagonally upward.
Return to center and bring hands back to chest under control.
Band Low To High Pallof Press Wood Chopperエクササイズガイド - Obliquesワークアウト | MuscleWiki