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Barbell Guillotine High Incline Bench Press

Set bench to high incline and grip bar slightly wider than shoulders.
Lower bar slowly toward upper chest or neck with elbows flared.
Press bar upward until arms fully extend without locking elbows.
Barbell Guillotine High Incline Bench Pressエクササイズガイド - Chestワークアウト | MuscleWiki