- 主要補助第三
- 難易度
- Intermediate
- フォース
- Hold
- グリップ
- Neutral, None
- メカニック
- Compound
- Lie on your side with your legs straight and your feet resting in the TRX foot cradles.
- Prop yourself up on your forearm and engage your core to maintain a straight line from your head to your feet.