MuscleWiki Logo

Cable Standing High To Low Wood Chopper

Stand sideways to cable and grasp handle with both hands overhead.
Rotate torso and pull handle diagonally down toward opposite hip.
Control the return, keeping core braced and hips stable.
Przewodnik Ćwiczenia Cable Standing High To Low Wood Chopper - Trening Косые мышцы живота | MuscleWiki