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Biceps
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Band High Reverse Curl
Band High Reverse Curl
Novice
1
Start with a band attached to a high point, your feet staggered, and an overhand grip.
2
Flex your elbows pulling your forearms to your biceps. Your fists should land by your forehead.
Band
Band Exercise
Bicep Exercise
Resistance Band Exercises
How To Do A Band High Reverse Curl
Biceps Exercise
forearms
intermediate Band exercise
How to do Band High Reverse Curl
biceps
Arm Exercise
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Masculino
Primário
Secundário
Terciário
Dificuldade
Novice
Força
Pull
Pegadas
Overhand
Mecânico
Isolation
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