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Exercises
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Abdominals
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Cardio In And Out Forward
Cardio In And Out Forward
Beginner
1
Bring one leg forward and then the other.
2
Bring the original leg backwards and then the other.
Abdominal Exercise
Abs Exercise
Butt Exercise
Glute Exercise
Quads Exercise
Leg Exercise
Abs
Quad Exercise
Glutes Exercise
Lower Abdominals Exercise
Abdominals Exercise
Rectus Femoris Exercise
Gender Selector
Masculino
Primário
Secundário
Terciário
Dificuldade
Beginner
Força
Push
Pegadas
None
Mecânico
Compound
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Simplifique seu treino, em qualquer lugar
Baixe o MuscleWiki Mobile para Fitness em movimento
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