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Traps Stretch Variation Two
Traps Stretch Variation Two
Novice
1
Stand upright with your feet shoulder width apart.
2
Keeping your chest facing forward, turn your head 90 degrees to the left. Then return to centre point.
3
Repeat, turning your head in the other direction.
Fitness Stretch
How To Do A Traps Stretch Variation Two
beginner Stretches exercise
How to do Traps Stretch Variation Two
Trapezius Exercise
Traps Exercise
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Simplifique seu treino, em qualquer lugar
Baixe o MuscleWiki Mobile para Fitness em movimento
App Store
Google Play
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