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Dumbbell High Incline Bench Press

Position the bench between 45 and 60 degrees.
Lay flat on the bench with your feet on the ground.
Lower the bar to your mid chest
Raise the dumbbells (slowly and controlled) until you've locked your elbows.
Dumbbell High Incline Bench Press Egzersiz Rehberi - Chest Antrenmanı | MuscleWiki