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Exercises
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Glutes
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Landmine Snatch
Landmine Snatch
Intermediate
1
Hold the end of the bar in front of you.
2
Pop your hips, pull your elbows up to the ceiling, and get underneath the bar.
Shoulder Exercise
How to do Landmine Snatch
How To Do A Landmine Snatch
Butt Exercise
Glutes Exercise
Shoulders Exercise
Glute Exercise
Gender Selector
男性
主要
次要
辅助
难度
Intermediate
发力
Pull
机制
Compound
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Google Play
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