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Exercises
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Lats
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Band Pullover
Band Pullover
Novice
1
Place the band just above our level. Take a few steps away until the band is taut.
2
Push your hips back slightly. Extend and flex at the shoulder joint.
Band
intermediate Band exercise
Band Exercise
How to do Band Pullover
Lats Exercise
How To Do A Band Pullover
Resistance Band Exercises
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Pull
Mechanic
Isolation
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