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Exercises
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Upper Abdominals
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Situp
Situp
Novice
1
Lie flat, knees bent.
2
Lift upper body.
3
Lower back down
Abdominals Exercise
Abs
Abdominal Exercise
At Home Exercise
Abs Exercise
Bodyweight Fitness
Upper Abdominals Exercise
Bodyweight Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Pull
Grips
None
Mechanic
Isolation
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
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