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Exercises
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Abdominals
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Frog Crunch
Frog Crunch
Beginner
1
Lie on your back, knees bent, hands behind head.
2
Crunch up, flexing the spine and your abs.
Abs
Abdominal Exercise
At Home Exercise
Abs Exercise
Lower Abdominals Exercise
Bodyweight Exercise
Bodyweight Fitness
Abdominals Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Grips
None
Mechanic
Isolation
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
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