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Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
None
Mechanic
Isolation

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Band Straight Leg Hip Flexions

Attach a band to a fixed point.
Wrap the loose end of the band around your ankle.
Face away from the attachment point.
Raise your working leg against the resistance.
Band Straight Leg Hip Flexions Exercise Guide - Rectus Femoris Workout | MuscleWiki