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Glutes
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Kettlebell Romanian Deadlift
Kettlebell Romanian Deadlift
Beginner
1
Stand with feet hip-width apart, holding kettlebells in front.
2
Hinge at hips, keeping back straight, and lower kettlebells towards ground.
3
Return to start position, squeezing glutes at the top.
Kettlebells
Kettlebell Exercise
Hamstrings Exercise
Butt Exercise
Glutes Exercise
Leg Exercise
Hamstring Exercise
Glute Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Grips
Overhand
Mechanic
Compound
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Download MuscleWiki Mobile for Fitness on the go
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