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Obliques
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Landmine Stationary Twist
Landmine Stationary Twist
Intermediate
1
Hold the end of the bar. Start with a shoulder width stance.
2
Bring both arms to one side and keep your elbows mostly extended.
3
Rotate back and forth and try to resist twisting too much.
Obliques Exercise
How to do Landmine Stationary Twist
How To Do A Landmine Stationary Twist
Ab Exercise
Obliques
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Pull
Mechanic
Isolation
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