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Exercises
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Obliques
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Stability Ball Side Crunch
Stability Ball Side Crunch
Beginner
1
Lie sideways on a stability ball, feet anchored, hands behind head, core engaged.
2
Crunch sideways by contracting obliques, bringing your upper body toward your hip.
Obliques Exercise
Ab Exercise
Obliques
Bodyweight Fitness
At Home Exercise
Bodyweight Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Mechanic
Isolation
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