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TRX Curl
Beginner
1
Hold the TRX straps with an underhand grip and lean back and away from the anchor point.
2
Keep your elbows high as you flex your elbows. Pull your fists toward your forehead.
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Grips
Underhand
Mechanic
Isolation
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
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