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Walking Calf Raises
Novice
1
Walk forward and push your toe into the ground
2
Lift you heel off the ground each step and tense your calf muscle
3
Repeat on each leg and walk forward slowly
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Grips
None
Mechanic
Isolation
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🇺🇸
Walking Calf Raises Exercise Guide - Calves Workout | MuscleWiki
