MuscleWiki
Generatore
Cerca
Accesso
MuscleWiki Logo
Open search
Open sidebar
Exercises
/
Calves
/
Band Calf Raise
Band Calf Raise
Novice
1
Attach band to a low anchor point.
2
Take a few steps away until the band is taut.
3
Lean back slightly. Raise your heels straight up and down
Band
Calves Exercise
Band Exercise
Leg Exercise
beginner Band exercise
Gastrocnemius Exercise
How to do Band Calf Raise
Calves
How To Do A Band Calf Raise
Resistance Band Exercises
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Novice
Forza
Push
Meccanico
Isolation
Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
🇮🇹
