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Band High Hammer Curl
Band High Hammer Curl
Novice
1
Start with the band anchored to something high with your feet staggered and a neutral grip.
2
Keep your elbows high. Curl until your fists are at your forehead.
Arm Exercise
biceps
Band Exercise
Bicep Exercise
beginner Band exercise
How To Do A Band High Hammer Curl
curl
Biceps Exercise
Band
How to do Band High Hammer Curl
Resistance Band Exercises
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Uomo
Primario
Secondario
Terziario
Difficoltà
Novice
Forza
Pull
Prese
Neutral
Meccanico
Isolation
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