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Bosu Ball Offset Pushup
Bosu Ball Offset Pushup
Intermediate
1
Place one hand on Bosu, other on the floor.
2
Lower chest to the ground, keeping the body straight.
3
Push back up to the starting position.
Chest Exercise
Pec Exercise
Bosu
How To Do A Offset Pushup
Pecs
How to do Offset Pushup
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Intermediate
Forza
Push
Prese
Overhand, Neutral
Meccanico
Compound
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Scarica MuscleWiki Mobile per il fitness in movimento
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Google Play
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