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Cable Decline Chest Fly
Cable Decline Chest Fly
Новичок
1
Place the cable anchor at a higher level than your shoulders.
2
Sit on the bench, leave your elbows mostly extended.
3
Bring your fists together and flex your pecs.
Pec Exercise
Pecs
Chest Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Новичок
Forza
Жим
Prese
Нейтральный
Meccanico
Изоляция
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Semplifica il tuo allenamento, ovunque
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App Store
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Guida Esercizio Cable Decline Chest Fly - Allenamento Грудь | MuscleWiki