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Cable Kneeling Wood Chopper
Cable Kneeling Wood Chopper
Średniozaawansowany
1
Kneel sideways to cable and grip handle with both hands in front of chest.
2
Rotate torso and pull handle diagonally across body in a smooth arc.
3
Control the return, keeping core braced and hips stable.
Obliques
Ab Exercise
Obliques Exercise
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Uomo
Primario
Secondario
Terziario
Difficoltà
Średniozaawansowany
Forza
Przyciągaj
Prese
Neutralny
Meccanico
Izolacja
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Scarica MuscleWiki Mobile per il fitness in movimento
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Google Play
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