MuscleWiki
Generatore
Cerca
Accesso
MuscleWiki Logo
Open search
Open sidebar
Exercises
/
Obliques
/
Cable Kneeling Wood Chopper
Cable Kneeling Wood Chopper
Intermediate
1
Kneel sideways to cable and grip handle with both hands in front of chest.
2
Rotate torso and pull handle diagonally across body in a smooth arc.
3
Control the return, keeping core braced and hips stable.
Ab Exercise
Obliques
Obliques Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Intermediate
Forza
Pull
Prese
Neutral
Meccanico
Isolation
Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
🇮🇹
