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Cable Standing Alternating Incline Chest Fly
Cable Standing Alternating Incline Chest Fly
Débutant
1
Stand between low cables with your arms extended outward.
2
Sweep one handle upward and across your chest with a slightly bent elbow.
3
Slowly return, then repeat with the opposite arm.
Pec Exercise
Pecs
Chest Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Débutant
Forza
Pousser
Prese
En prise haute
Meccanico
Exercice d'isolation
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Scarica MuscleWiki Mobile per il fitness in movimento
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