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Cable Standing Incline Chest Press
Cable Standing Incline Chest Press
Iniciante
1
Stand facing away from low cables with handles beside your chest.
2
Press both handles forward and upward until your arms are extended.
3
Squeeze your chest, then return the handles under control.
Pec Exercise
Upper Pectoralis Exercise
Pecs
Chest Exercise
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Uomo
Primario
Secondario
Terziario
Difficoltà
Iniciante
Forza
Empurre
Prese
Com a mão por cima
Meccanico
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Scarica MuscleWiki Mobile per il fitness in movimento
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