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Cable Wood Chopper
Cable Wood Chopper
Beginner
1
Set the cable at about nipple level. Use a handle attachment.
2
Face sideways, then rotate your torso with your arms extended against the resistance.
3
After completing your given number of reps, face the opposite direction and repeat.
intermediate Cables exercise
Ab Exercise
How To Do A Cable Wood Chopper
How to do Cable Wood Chopper
Obliques Exercise
Obliques
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Beginner
Forza
Pull
Prese
Neutral
Meccanico
Isolation
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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