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Exercises
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Calves
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Cardio Figure Eight Sprint
Cardio Figure Eight Sprint
Intermediate
1
Perform s sprint in a figure eight pattern.
2
Make sure to stay low.
Calves Exercise
Butt Exercise
Hamstrings Exercise
Leg Exercise
Hamstring Exercise
Glute Exercise
Calves
Glutes Exercise
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Intermediate
Forza
Push
Prese
None
Meccanico
Compound
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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