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Machine Assisted Parallel Bar Dips
Machine Assisted Parallel Bar Dips
Novice
1
Grip bars with arms straight, shoulders above hands. Place knees on pad.
2
Lower slowly until elbows are at 90 degrees.
3
Push back up to start position, extending arms fully.
Pec Exercise
Chest Exercise
Pecs
Gender Selector
Uomo
Primario
Secondario
Terziario
Difficoltà
Novice
Forza
Push
Meccanico
Compound
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Semplifica il tuo allenamento, ovunque
Scarica MuscleWiki Mobile per il fitness in movimento
App Store
Google Play
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Guida Esercizio Machine Assisted Parallel Bar Dips - Allenamento Chest | MuscleWiki
